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Join us for Yoga to Ground and Reconnect - a calming, mindful flow designed to help you slow down and come back to center.
This gentle yet intentional practice blends mindful movement, breath work, and meditation to release tension and invite calm from the inside out. Whether you’re looking to steady your energy, quiet a busy mind, or simply reconnect with your body and the present moment, this session offers the perfect opportunity to root down and recharge.
All levels are welcome! Come as you are and leave feeling grounded, refreshed, and reconnected.
Meet your instructor: Mia
My mission as your teacher is to create a warm, safe atmosphere on your mat. In my classes, I strive to teach to all levels, tailoring the practice to meet the unique needs of each student. Yoga is a continuous practice, a dependable sanctuary accessible not only on our mats but also in every part of our lives. I work to create a soothing, grounded environment for your journey inward. I look forward to practicing with you!
Follow me on Instagram: @mia_albrecht_
10:30AM - 11:45AM Sunday, October 26th, 2025
75 mins.
$15 per person.
Please bring your own mat.
Location: Butler Metro Park - the grassy area east of the playground (between Riverside Drive & Barton Springs Road).
By purchasing a ticket, you acknowledge participation is at your own risk and agree to release the instructor from any liability related to injury or loss.
Join us for Yoga to Ground and Reconnect - a calming, mindful flow designed to help you slow down and come back to center.
This gentle yet intentional practice blends mindful movement, breath work, and meditation to release tension and invite calm from the inside out. Whether you’re looking to steady your energy, quiet a busy mind, or simply reconnect with your body and the present moment, this session offers the perfect opportunity to root down and recharge.
All levels are welcome! Come as you are and leave feeling grounded, refreshed, and reconnected.
Meet your instructor: Mia
My mission as your teacher is to create a warm, safe atmosphere on your mat. In my classes, I strive to teach to all levels, tailoring the practice to meet the unique needs of each student. Yoga is a continuous practice, a dependable sanctuary accessible not only on our mats but also in every part of our lives. I work to create a soothing, grounded environment for your journey inward. I look forward to practicing with you!
Follow me on Instagram: @mia_albrecht_
10:30AM - 11:45AM Sunday, October 26th, 2025
75 mins.
$15 per person.
Please bring your own mat.
Location: Butler Metro Park - the grassy area east of the playground (between Riverside Drive & Barton Springs Road).
By purchasing a ticket, you acknowledge participation is at your own risk and agree to release the instructor from any liability related to injury or loss.